finfinito's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

54.6 kg Lost so far: 3.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

1074 kcal

Fat: 57.32g | Prot: 98.99g | Carbs: 33.05g. Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çırpılmış Yumurta, Eti Lifalif Yulaf Ezmesi, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Somon, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...

1531 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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finfinito's Weight History

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