Weigh In record (no journal entry) for 02 September 2018
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1161 kcal
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Fat: 73.16g | Prot: 46.82g | Carbs: 81.53g.
Breakfast: 全新生活 非洲芒果輕纖茶飲. Lunch: 煎雞蛋, 茶（加糖）, 蒜茸麵包, 新鮮火腿, 熱狗. Dinner: 茶葉蛋, 椰子油, 炒青菜. Snacks/Other: 味全 鮮奶咖啡, 安佳 鮮奶油, 冰咖啡. more...
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Gaining 0.7 kg a Week
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Ling Ling Chen's Weight History
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