Weigh In record (no journal entry) for 02 September 2018
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1211 kcal
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Fat: 27.93g | Prot: 37.08g | Carbs: 204.32g.
Lunch: 양반 참치죽. Snacks/Other: 탐앤탐스 자바칩 탐앤치노. more...
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Losing 1.4 kg a Week
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