Weigh In record (no journal entry) for 02 September 2018
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71.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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937 kcal
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Fat: 34.53g | Prot: 20.82g | Carbs: 138.55g.
Breakfast: Tarçın, Gün Kurusu, Ev Yapımı Yoğurt, Yulaf. Lunch: Yaş Pasta. Dinner: Sütaş Ayran, Gözleme. Snacks/Other: Üzüm, Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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eylülün annesi's Weight History
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