Weigh In record (no journal entry) for 02 September 2018
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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562 kcal
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Fat: 20.46g | Prot: 25.63g | Carbs: 70.81g.
Breakfast: Haşlanmış Yumurta, Torku Beyaz Peynir, Salatalık, Kiraz Domates. Lunch: Yeşil Elma. Dinner: Tarhana Çorbası. more...
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Losing 2.8 kg a Week
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emreerdgn9's Weight History
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