Weigh In record (no journal entry) for 02 September 2018
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97.1 kg
Lost so far: 3.8 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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950 kcal
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Fat: 39.52g | Prot: 54.88g | Carbs: 91.64g.
Breakfast: Чай, Макароны Отварные, Петруха Сердце Куриное. Lunch: Чай, Омлет или Яичница, Чай, Куриный Суп, Белый Хлеб. Dinner: Чай, Макароны Отварные, Петруха Сердце Куриное. Snacks/Other: Ашан Груша Вильямс. more...
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2467 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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yfnf230281kbz's Weight History
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