Weigh In record (no journal entry) for 02 September 2018
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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722 kcal
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Fat: 33.33g | Prot: 56.79g | Carbs: 44.40g.
Breakfast: Nescafe Classic, Apel, Plum. Lunch: Daging Dada dan Kulit Ayam (Ayam Pedaging). Dinner: Yakult Yakult, Bakso dengan Saus (Campuran). Snacks/Other: Promina Puffs Rasa Pisang. more...
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Losing 3.5 kg a Week
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Suryacita's Weight History
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