Weigh In record (no journal entry) for 02 September 2018
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51.1 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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395 kcal
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Fat: 4.40g | Prot: 24.13g | Carbs: 72.60g.
Breakfast: 토마토, 배, 사과, 찐단호박. Lunch: 삶은 계란흰자, 토마토. Dinner: 호두. more...
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Gaining 2.6 kg a Week
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