Weigh In record (no journal entry) for 01 September 2018
|
66 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1399 kcal
|
Fat: 50.02g | Prot: 76.33g | Carbs: 160.06g.
Breakfast: Café (Infusão), Omelete ou Ovos Mexidos com Queijo. Lunch: Gendai Combinado Executivo, Yakisoba. Dinner: Pão Francês, Carne Louca. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayboness's Weight History
|