Weigh In record (no journal entry) for 01 September 2018
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66 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1399 kcal
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Fat: 50.02g | Prot: 76.33g | Carbs: 160.06g.
Breakfast: Café (Infusão), Omelete ou Ovos Mexidos com Queijo. Lunch: Gendai Combinado Executivo, Yakisoba. Dinner: Pão Francês, Carne Louca. more...
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Losing 1.8 kg a Week
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nayboness's Weight History
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