Weigh In record (no journal entry) for 01 September 2018
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70.9 kg
Lost so far: 8.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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648 kcal
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Fat: 14.49g | Prot: 44.25g | Carbs: 88.83g.
Breakfast: Café, Queijo Mozzarella, Perdigão Presunto. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Arroz Branco (Médio, Cozido). Snacks/Other: Yoki Pipoca Premium, Chimarrão. more...
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Losing 0.2 kg a Week
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Natália de Oliveira's Weight History
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