Weigh In record (no journal entry) for 01 September 2018
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80 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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403 kcal
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Fat: 27.49g | Prot: 27.40g | Carbs: 9.32g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Rúcula, Frango a Milanesa. Dinner: Italac Creme de Leite, Café. more...
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Gaining 0.2 kg a Week
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f.smiranda's Weight History
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