Weigh In record (no journal entry) for 01 September 2018
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52.4 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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790 kcal
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Fat: 50.95g | Prot: 36.03g | Carbs: 48.05g.
Breakfast: Sek Labne, Sek Quark Limon. Lunch: Muz. Dinner: Kavurma, Sek Naneli Ayran. more...
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Losing 0.1 kg a Week
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dzanilar's Weight History
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