Weigh In record (no journal entry) for 01 September 2018
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87 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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667 kcal
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Fat: 8.21g | Prot: 36.41g | Carbs: 116.22g.
Breakfast: Кофе, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Помидоры, Огурец (с Кожурой), Печень Куриная Жареная, Рис Вареный. more...
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Losing 3.5 kg a Week
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danypostnikova's Weight History
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