Weigh In record (no journal entry) for 01 September 2018
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80 kg
Lost so far: 10.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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491 kcal
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Fat: 24.73g | Prot: 28.37g | Carbs: 39.39g.
Breakfast: Batata Doce, Molico Leite Desnatado, Ovo Mexido, Mamão, Queijo Coalho. more...
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Gaining 2.1 kg a Week
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jflaviosilva's Weight History
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