Weigh In record (no journal entry) for 01 September 2018
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60.3 kg
Lost so far: 18.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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984 kcal
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Fat: 48.17g | Prot: 65.26g | Carbs: 73.24g.
Breakfast: Золотой Колос Пирожное Двухслойное, Омлет с Помидорами, Кофе с Молоком. Lunch: Скумбрия Копченая, Картофель Отварной. Dinner: Ашан Сыр Дор Блю, Коровка из Кореновки Ряженка 2,5%, Мёд, Чай. Snacks/Other: Сыр с Плесенью, Арбуз. more...
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1611 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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g.tanysha's Weight History
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