Weigh In record (no journal entry) for 01 September 2018
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78 kg
Lost so far: 37 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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889 kcal
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Fat: 48.53g | Prot: 62.58g | Carbs: 48.24g.
Breakfast: Jus Multifruits. Lunch: Amandes, Gratin Dauphinois, Häagen-Dazs Glace Macadamia, Tomates, Entrecôte. more...
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Losing 1.2 kg a Week
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