Weigh In record (no journal entry) for 01 September 2018
|
54.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1475 kcal
|
Fat: 73.90g | Prot: 73.23g | Carbs: 127.05g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Poços de Caldas Requeijão Cremoso, Ovo, Presunto Picado, Queijo Mozzarella. Lunch: Bolo de Leite Ninho, Antarctica Guaraná Zero, Substancia Nhoque Ao Sugo, Filé de Frango Grelhado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelavalente's Weight History
|