Weigh In record (no journal entry) for 01 September 2018
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85.2 kg
Lost so far: 6.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1205 kcal
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Fat: 77.52g | Prot: 77.92g | Carbs: 53.79g.
Breakfast: Queijo Minas, Atum em Óleo (Enlatado), Ovo Cozido. Lunch: Batata (sem Casca, sem Sal, Fervido), Quiabo, Ameixa Seca, Nozes de Nogueira, Carne de Porco do Lombo (do Campo). Snacks/Other: Zespri Kiwi Sungold, Queijo Minas, Ovo Cozido, Atum em Óleo (Enlatado), Pachá Amendoim Torrado. more...
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Losing 0.4 kg a Week
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Cristianeha's Weight History
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