Weigh In record (no journal entry) for 01 September 2018
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1334 kcal
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Fat: 41.63g | Prot: 94.52g | Carbs: 150.96g.
Breakfast: Мёд, Овсяная Каша на Молоке. Lunch: Federici Макароны , Куриная Грудка Отварная, Греческий Салат. Dinner: Минский Молочный Завод 1 Творог Зерненый Домашний 5%, Eco Greco Йогурт Греческий 2%. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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aniapodobaeva's Weight History
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