Weigh In record (no journal entry) for 01 September 2018
|
61.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1225 kcal
|
Fat: 97.54g | Prot: 66.85g | Carbs: 24.24g.
Breakfast: Almonds, Green Olives, Eggplant, Coconut, Olive Oil, Vinegar (Cider), Basil, Skinless Chicken Breast, Moh Halloumi Cheese, Parsley, Lemon Juice, Sour Cucumber Pickles, Butter, Sesame Seeds, Egg. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raghadwinnie's Weight History
|