Weigh In record (no journal entry) for 01 September 2018
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54.4 kg
Lost so far: 3.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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946 kcal
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Fat: 32.27g | Prot: 87.89g | Carbs: 79.16g.
Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Somon, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Domatesler, Şeftali. more...
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Losing 4.2 kg a Week
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finfinito's Weight History
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