Weigh In record (no journal entry) for 01 September 2018
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84.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2062 kcal
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Fat: 99.53g | Prot: 102.41g | Carbs: 86.28g.
Breakfast: Kaffee mit Milch, Spiegelei ohne Fett. Lunch: Bellasan Pflanzencreme, K-Classic Frischkäsezubereitung Light Kräuter, Champignons Frisch. Dinner: Aldi Hähnchen Grillies Spicy Pepper, Käfer Lambrusco, Rougette Grillkäse Kräuter. Snacks/Other: Äpfel, Wassermelone, Kaffee mit Milch, Äpfel. more...
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Losing 3.5 kg a Week
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Jo2408xx's Weight History
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