Weigh In record (no journal entry) for 01 September 2018
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64 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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656 kcal
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Fat: 28.74g | Prot: 20.16g | Carbs: 82.73g.
Breakfast: Telur Goreng, Rempeyek, Tahu Goreng, Nasi Putih. Snacks/Other: Coklat Manis atau Gelap. more...
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Losing 3.5 kg a Week
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Apriliya I. S.'s Weight History
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