harkinnina's Journal, 01 Sep 18

Weigh In record (no journal entry) for 01 September 2018
114.6 kg Lost so far: 9.7 kg.    Still to go: 44.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:
1141 kcal Fat: 43.49g | Prot: 64.53g | Carbs: 135.74g.   Breakfast: Rainbow Kalkkunaleikkele, Maitokahvi. Lunch: Nutrilett Snack Smart Toffee Fudge. Dinner: Hartwall Jaffa Mango-Meloni Sokeriton, Rainbow Uunijuurekset, Rainbow Lohifilee. Snacks/Other: Hartwall Jaffa Mango-Meloni Sokeriton, Nutrilett Chocolate Mousse Crumble, Halva Gummy Bears, Viialan Leipomo Europolakka, Huhtahyvät Kotimainen Meetvursti. more...
Losing 2.1 kg a Week

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harkinnina's Weight History


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