Weigh In record (no journal entry) for 01 September 2018
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84.6 kg
Lost so far: 9.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1105 kcal
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Fat: 62.22g | Prot: 28.97g | Carbs: 109.41g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Увелка Гречка Вареная, Вареное Яйцо, Зеленый Горошек (Консервированный, без Жидкости). Lunch: Кабачки Тушеные, Бкк Чак-Чак. more...
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Losing 2.1 kg a Week
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AnKoArchi's Weight History
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