eunice0416's Journal, 01 Sep 18

31.1
56.2 kg Lost so far: 6.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:
1445 kcal Fat: 49.18g | Prot: 94.29g | Carbs: 150.15g.   Breakfast: 生蔬菜, 高大 鮮乳, 洋蔥炒蛋, Costco 烤雞大腿去皮去骨(Costco). Lunch: Costco 起司貝果. Dinner: 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), 小番茄(葡萄形狀), Costco 蘿蔓心, Costco 無調味堅果, 雞胸肉, 統一生機 葡萄乾. Snacks/Other: Popola 累累母湯喔(popola). more...
Gaining 3.5 kg a Week

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eunice0416's Weight History


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