Weigh In record (no journal entry) for 01 June 2010
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75.8 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 36.22g | Prot: 47.92g | Carbs: 179.52g.
Breakfast: northland cranberry raspberry juice, water, natures own english muffin, kraft natural cheese shredded cheddar, egg beaters. Lunch: water, jif peanut butter, triscuit, mango, natures own honey wheat bread. Dinner: water, smart ones quesadilla. Snacks/Other: water, water, low fat graham crackers, water, Chewy Bars - Oats & Chocolate. more...
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2146 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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onetoomanycupcake's Weight History
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