Weigh In record (no journal entry) for 01 September 2018
|
85.7 kg
Lost so far: 51 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1766 kcal
|
Fat: 90.27g | Prot: 135.59g | Carbs: 104.86g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴, 우유, 켈로그사 아몬드 푸레이크. Lunch: 돼지족발, 핫바. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjjun1212's Weight History
|