Weigh In record (no journal entry) for 01 September 2018
|
66.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1298 kcal
|
Fat: 54.47g | Prot: 47.28g | Carbs: 160.65g.
Breakfast: Pecel, Sayur Campuran, Ikan, Lontong Sayur, Tempe Goreng, Tahu Goreng. Lunch: Lontong Sayur. Dinner: Bakwan. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indah.titan's Weight History
|