Weigh In record (no journal entry) for 31 August 2018
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79.6 kg
Lost so far: 25.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 87.99g | Prot: 53.44g | Carbs: 34.38g.
Breakfast: Chá Verde. Lunch: Alface, Ovo. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele. more...
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Losing 0.4 kg a Week
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BeatrizMel's Weight History
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