Weigh In record (no journal entry) for 01 September 2018
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82.7 kg
Lost so far: 10.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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160 kcal
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Fat: 8.00g | Prot: 5.00g | Carbs: 17.00g.
Lunch: 스타벅스 (Starbucks) 카페라떼. more...
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Losing 0.2 kg a Week
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