Weigh In record (no journal entry) for 15 August 2012
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78.0 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Not Applicable.
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2152 kcal
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Fat: 82.30g | Prot: 85.28g | Carbs: 269.41g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), 2% Fat Milk (Semi-Skimmed Milk). Lunch: White Sesame Seed Burger Buns, Chicken Burgers. Dinner: Garlic Bread, Pork Chops (Top Loin, Boneless). Snacks/Other: Aero chocolate mousse, Aero chocolate mousse, Cranberry Juice, Aero chocolate mousse, Chocolate Mascots, Herbal Tea, Cheddar Cheese, Raisins, Mixed Nuts, Hot Cross Bun, Chocolate Cupcake with Icing or Filling, Tea with Milk and Sugar. more...
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2441 kcal
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Exercise:
Bowling - 1 hour and 28 minutes, Boating or Canoeing - 1 hour, Resting - 15 hours and 32 minutes, Sleeping - 6 hours. more...
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