Weigh In record (no journal entry) for 31 August 2018
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63 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 53.62g | Prot: 43.55g | Carbs: 152.93g.
Breakfast: Sütaş Kaşar Peyniri, Yumurta. Lunch: Sütaş Ayran, Kısır, İncir, Zeytinyağlı Bamya. more...
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Losing 0.3 kg a Week
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didemtpc's Weight History
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