Weigh In record (no journal entry) for 31 August 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 18.56g | Prot: 20.97g | Carbs: 76.33g.
Breakfast: Agua (Embotellada), Café, Pan de Trigo Entero, Huevo Frito, Azúcar Morena, Cereal, Leche (Leche Entera). more...
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Gaining 0.2 kg a Week
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