Weigh In record (no journal entry) for 31 August 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 68.44g | Prot: 45.74g | Carbs: 30.11g.
Breakfast: Ovo, Scala Queijo Minas Meia Cura, Café com Açúcar. Lunch: Purê de Batatas (Leite Integral e com Margarina), Ratatouille, Alcaparras, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Pescada. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele. more...
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Losing 1.4 kg a Week
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paulatolentino's Weight History
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