Weigh In record (no journal entry) for 31 August 2018
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 54.07g | Prot: 55.95g | Carbs: 186.23g.
Breakfast: Sadia Mussarela, Caldo de Cana, Pastel de Carne, Creme de Palmito. Lunch: Seletti Wrap Atum. Dinner: Semana Light Caldo Verde com Carne e Alho Poró , Caldo de Mandioca, Bacon. more...
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Gaining 0.3 kg a Week
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oliveirasd's Weight History
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