Weigh In record (no journal entry) for 31 August 2018
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119.1 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 38.98g | Prot: 45.01g | Carbs: 129.61g.
Breakfast: Nescafe Mokaccino, Honeycrisp Apples. Lunch: deep fried mushrooms, Chicken Express Fried Chicken Gizzard. more...
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Losing 1.9 kg a Week
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orange478's Weight History
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