Weigh In record (no journal entry) for 31 August 2018
|
72.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 9.87g | Prot: 25.48g | Carbs: 60.73g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Mineralwasser. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln, Suppenfleisch. Snacks/Other: Möhren, Möhren. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaGustavson's Weight History
|