Weigh In record (no journal entry) for 31 August 2018
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82.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 16.24g | Prot: 64.40g | Carbs: 96.32g.
Breakfast: Hanavesi, Milbona Rasvaton Raejuusto 0,2%, Star Nutrition Omega-3, Myllykivi Kaurahiutale, Kahvi. Lunch: Hanavesi, Turun Sinappi Mieto, Milbona Rasvaton Maitorahka, Keittokinkku, Vaasan Ohut Kauraherkku, Coquette Hernekeitto, Kahvi. more...
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2005 kcal
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Exercise:
Resting - 15 hours and 32 minutes, Sleeping - 8 hours and 28 minutes. more...
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Gaining 1.8 kg a Week
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Mega-Duty's Weight History
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