Weigh In record (no journal entry) for 31 August 2018
|
57.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 7.15g | Prot: 15.18g | Carbs: 47.82g.
Lunch: Куриные Фрикадельки, Хлеб Дарницкий, Сметана, Рагу из Кабачков. Dinner: Красное Яблоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|