Weigh In record (no journal entry) for 31 August 2018
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59.8 kg
Lost so far: 23.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3100 kcal
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Fat: 128.11g | Prot: 117.56g | Carbs: 369.97g.
Breakfast: 스타벅스 (Starbucks) 케일&사과 주스. Lunch: 양파, 한성기업 꼬마유부초밥박사, 풀무원 국산콩 두부. Dinner: 진로 매화수, 코카콜라 콜라 (250ml), 네네치킨 후라이드치킨, BOBSNU 약콩두유. more...
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Gaining 0.4 kg a Week
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