Weigh In record (no journal entry) for 31 August 2018
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 56.46g | Prot: 46.17g | Carbs: 134.35g.
Breakfast: Пицца с Сыром (36 см, Тонкая Корочка), Кофе с Молоком и Сахаром. Dinner: Йола Пельмени Фирменные , Гречка Отварная. more...
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Losing 6.3 kg a Week
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