Weigh In record (no journal entry) for 31 August 2018
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55.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.64g | Prot: 25.42g | Carbs: 41.57g.
Breakfast: Мёд, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Ижмолоко Молоко 2,5%, Кофе, Тысяча Озер Сыр Лёгкий 15%, Кабачок, Яйцо (Целое), Дыня. more...
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Gaining 1.4 kg a Week
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