Weigh In record (no journal entry) for 31 August 2018
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91.8 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 41.24g | Prot: 79.38g | Carbs: 176.29g.
Breakfast: REWE Weiße Bohnen, REWE Beste Wahl Rosenkohl, Milram Paprika Quark. Lunch: Dr. Oetker Die Ofenfrische Salami-Jalapeno, Dr. Oetker Die Ofenfrische Diavolo. Dinner: Plattpfirsich, Scitec Nutrition 100% Whey Protein Professional, DM Bio Reis Drink Natur. more...
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Losing 0.7 kg a Week
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Sophie v. Hasm's Weight History
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