Weigh In record (no journal entry) for 31 August 2018
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 28.55g | Prot: 100.60g | Carbs: 182.07g.
Breakfast: Auchan Noix de Coco Râpée , Mangues, Ananas, Auchan Fromage Blanc 0%, Quaker Golden Muesli, Auchan Corn Flakes. Lunch: Ananas, Andros Compote Pomme, Ananas, Lait de Coco, Carrefour Crème Légère Semi-Épaisse 18%, Auchan Noix de Coco Râpée , Markal Lentilles Corail Cuites, Le Gaulois Filets de Poulet. Dinner: Auchan Corn Flakes, Andros Délice de Pêche, Carrefour Crème Légère Semi-Épaisse 18%, Filet de Poulet, Markal Lentilles Corail Cuites. more...
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Losing 1.2 kg a Week
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steph59120's Weight History
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