Weigh In record (no journal entry) for 31 August 2018
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110.5 kg
Lost so far: 44.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 55.61g | Prot: 115.32g | Carbs: 67.44g.
Breakfast: Wilhelm Brandenburg Schinkenröllchen mit Sahnemeerrettich in Aspik, Wilhelm Brandenburg Schweine Bauchscheiben in Paprikamarinade, Meine Metzgerei Bierschinken . Dinner: Inkospor Active pro 80, Milch 1,5%, Dextro Energy Protein Crisp Chocolate, Grüne Oliven, Milch 1,5%, Inkospor Active pro 80. more...
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Losing 1.3 kg a Week
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