Weigh In record (no journal entry) for 31 August 2018
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 54.02g | Prot: 79.21g | Carbs: 141.91g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Греческий Салат, Куриная Грудка Отварная. Dinner: Здравушка Биокефир 1%, Арбуз. Snacks/Other: Яблоко, Савушкин Teos Йогурт Греческий 1.8%. more...
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Losing 3.5 kg a Week
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aniapodobaeva's Weight History
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