Weigh In record (no journal entry) for 31 August 2018
|
50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 15.05g | Prot: 21.19g | Carbs: 132.29g.
Breakfast: Mixmey Erik , Torku Krem Peynir, Uno Premium Çavdarlı ve Karabuğdaylı, Sütaş Orman Meyveli Yoğurt, Simbat Hudri Hurma. Lunch: Unique Uniq2go Chocolight Bar. Dinner: Kurabiye, Çikolatalı Kurabiye (Yumuşak Olanlardan), Muz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|