Weigh In record (no journal entry) for 31 August 2018
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 57.46g | Prot: 92.61g | Carbs: 64.34g.
Breakfast: Dr. Nature Buckwheat Cracker, Rimi Külmsuitsu Lõhefilee Vürtsidega, Egg. Lunch: Muhu Leib Muhu Leib Ristiköömnetega, Rannamõisa Suitsutatud Kalkuni Rinnafilee. Dinner: Premium Жареные Орехи Кешью, Valio Atleet Cheddar, Bolognese Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Torras Stevia Dark Chocolate, Eesti Leivatööstus Pärnu Rukkileib, Valio Kuninga Gouda Argipäeva Juust. more...
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Losing 0.7 kg a Week
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Camomilla_1104's Weight History
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