Weigh In record (no journal entry) for 31 August 2018
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94.1 kg
Lost so far: 4.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 49.60g | Prot: 30.47g | Carbs: 57.82g.
Breakfast: Felix Ost och Skinkpaj, Havregrynsgröt. more...
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Losing 0.7 kg a Week
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Smal2014's Weight History
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